The longest I have ever fasted for was 3 days. So, after today, I would have broken my personal record of fasting.
Actually, I don't find fasting a difficult thing to do. The challenging ones are keeping a mindful attitude during this fasting period. As they say, a hungry man is an angry man. I notice that my temper and patience have become much shorter later. I suppose this is the time we really learn to be patient and appreciate all the good things we have.
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