Thursday, January 23, 2014

Minimal carb diet

Recently, a closed friend spoke about zero carbohydrate diet. I thought it was interesting and decided to try to minimize the intake of carbs.

Cooking meat dishes proven to be much easier as I don’t have to cook rice anymore. To begin, I cooked Bak Kut Teh and stir fry beef. Both sessions have been very encouraging.


Bak kut teh with pork, lettuce and mushroom

Onion stir fry beef with carrots and mixed vege

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